Schedule for the Week:
Monday - President's Holiday - On your own
Tuesday - 3:30pm RCHS Track
Wednesday - 3:30pm RCHS Track (4:30 - 5:30pm weight room)
Thursday - 3:30pm RCHS Track
Friday - 3:30pm Distance Only (4;30pm -weight room)
Saturday - 8:00am - Distance @ Writer Vista Pk/Highline Canal or 9:00am Colorado Elite Track and Field Meet #2 @ Heritage HS.
Sunday - On your own
Reminder: We have some families that still need to submit their Winter Track payment. Please do so at the appropriate link below:
High School Winter Track Training
Middle School Track Club Camp
Distance workouts under coach Davies Blog
Also, under Coach Davies Cross Country Blog are 2 helpful articles on Developing Mental Confidence as an athlete. Must reads for everyone!!!