MileSplit Results: co.milesplit.com/meets/410004-black-and-gold-invite-2021/results/726558/formatted#.YGEwPUhKhAY
Milesplit Videos: https://co.milesplit.com/meets/410004-black-and-gold-invite-2021/videos#.YGEw-UhKhAY
Arizona Meet April 9/10- Any athlete going to the meet, please email Coach Davies with your travel information.
Schedule for the Week:
Monday 3:30 pm - RCHS Track/Weights
Tuesday 3:30pm - RCHS Track
Wednesday 3:30pm - RCHS Track/Weights
Thursday 3:30pm - RCHS Track
Friday 3:30pm - RCHS Track
Saturday - 8:00am - Distance at DeKoevend PK/Highline Canal
Sunday - On your own
Distance Workouts on Coach Davies Blog.