Mon - 3:15pm - Meet PE Hallway/Track
Tue - 3:15pm - Meet PE Hallway/Track
Wed - 3:15pm - Meet PE Hallway/Track/Weights
Thu - 3:15pm - Meet PE Hallway/Track/Weights
Fri - 3:15pm - Distance -PE Hallway/Sprint/Jumps/Hurdles - off
Sat - 8:30am - Distance - South Suburban/Highline Canal/Breakfast
Sat - 9:00am - Hurdlers - RCHS
Sun - Optional
Sprinter Workouts see Coach Forest Blog
Distance Workouts see Coach Davies Blog
RCHS Spring Sports Registration window is open - go to www.rchsjags.com to register!