State Track Championships: We had our highest 5A finish ever for both the Girls 7th and Boys 12th! The girls were paced by Emily Sloan, State Champion 100 Hurdles and 2nd place 300 Hurdles, Riley Masten, 2nd place High Jump (new school record), Tanner Riker, 5th 400, 6th 200, and 9th Sprint Medley. The rest of the Sprint Medley was made up of Emily Stillwell, Emma Goble, and Randi Higashi. On the Boys side, Bailey Timmons led the way, 4th, 1600, 5th 3200, and 6th 3200 Relay, Chris Theodore placed 5th 3200, 7th, 1600, and 6th 3200 Relay. Ryan Meisner and Easton Allred, rounded out the 3200 relay. Matt Rich also contributed to the point total by placing 9th in the High Jump. Way to go JAGS 2017 Track and Field!
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The State Track Schedule: The State Championships is now a 2 Day Meet taking place Saturday May 20 and Sunday May 21. If your are not able to compete on Sunday, you will need to contact Coach Davies by 9am Friday, so that I can scratch you from your event. The only Relay on Sunday is our Girls 4x400 at 5:00pm. If a girl has to scratch from the 4X4, we will then have to decide whether to scratch as a team. Some athletes competing in 2 events have a long amount of time between races (Sat.-boys 3200-9:00am and 4x8-5:05pm). If you wish to leave to go eat/etc, that's OK as long as your back at least 90 minutes before your 2nd race. Please be sure to have this discussion beforehand with Coach Davies. All events are Finals, no Prelims (details below). details_on_how_the_state_meet_will_run.docx Transportation - You will need to provide your own transportation each day. Coach Davies will arrive at 6:30am on Saturday to pick up our athlete passes. You will need to meet me at the Athletes entrance on the northeast side of the stadium to get your pass. Our Boys Shot, 3200, and Sprint Medley are the first and second events on Saturday. I will be waiting for you at the gate. Athletes coming later that day, will need to call me when you arrive and I'll come over to the entrance with your pass. Those competing Sunday will be given their passes for both days on Saturday. Thursday/Friday Practice - on your own if you can. Try to do a little to keep those muscles active. Get on a treadmill, go to rec center, get outside Friday if it clears up: Distance - Thur - 20-25 min Jog, Fri - Pre- race Sprint/HurdlesJumpers/Throwers -Fri - Pre-race/event warmup Updated RCHS Athletes Schedule: Saturday: 8:00am - Boys Shot Put - T Williams, Fredrickson 8:45am - Girls 3200 - Stones 9:00am - Boys 3200 - Timmons, Theodore, Allred 9:35am - Girls Sprint Medley - Stillwell, Goble, Riker, Higashi 10:30am - Girls High Jump - Masten 2:45pm - Girls 300 Hurdles - Sloan 3:15pm - Boys 300 Hurdles - Garrison 3:55pm - Girls 200 - Riker 5:35pm - Boys 4x800 - Theodore, Meisner, Allred, Timmons Sunday: 10:35am - Girls 100 Hurdles - Sloan 12:00pm - Boys High Jump - Rich 1:45pm - Girls 400 Dash - Riker 3:20pm - Boys 1600 Run - Theodore, Timmons 3:45pm - Girls Discus - Stewartson 5:00pm - Girls 4x400 (Higashi, Anderson, Goble, Riker) New State Schedule: state-track-field-2017-revised-schedule-v2.pdf If you have any questions, best way to contact Coach Davies is to call/text my cell. Let's have a great 2 days at STATE JAGS!!! State Championships - Despite the weather forecast CHSSA has every intention to hold the State Meet May 18-20th. Its' going to be cold and wet, so make sure you dress appropriately. Coach Davies has solid black long sleeve compression tops if needed. If you wish to wear compression tights, they must be solid black with no waistband promoting an apparel company. Before they can be worn, Coach Davies needs to check to see if they meet CHSSA uniform requirements.
Transportation - we have a bus taking us to the meet Thursday. All athletes competing that day must ride the bus (itinerary below). Friday and Saturday Coaches will provide transportation if needed. If you drive yourself or are driven by your parents, you must arrive at the meet at least 90 minutes before your event. When you arrive you need to find Coach Davies to check in, call me and I will meet you in the stadium at out camp (southwest corner of stadium). Athletes Competing and times: Thursday Itinerary: 6:15am - Arrive RCHS 6:30am - Depart RCHS 7:15am - Arrive Jeffco Stadium 8:30am - Boys Shot Put Final - T Williams, Fredrickson 8:45am - Girls 800 Medley Prelim - Stillwell, Goble, Riker, Higashi 10:35am - Girls 100 Hurdles Prelim - Sloan 11:00am - Girls High Jump Final - Masten 11:15am - Girls 400 Dash Prelim - Riker 12:20pm - Boys 4x800 Relay Final - Theodore, Meisner, Allred, Timmons 1:00pm - Girls 200 Dash Prelim - Riker 1:30pm - Depart Jeffco Stadium 2:15pm - Arrive RCHS Friday: 8:20am - Girls 3200 Final - Stones 8:40am - Boys 3200 Final - Timmons, Theodore, Allred 10:55am - Girls 300 Hurdles Prelim - Sloan 11:20am - Boys 300 Hurdles Prelim - Garrison 12:00pm - Girls 800 Medley Relay - Stillwell, Goble, Higashi, Riker 1:30pm - Boys High Jump Final - Rich 3:40pm - Girls 4x400 Relay Prelim ( Higashi, Anderson, Goble, Riker) Saturday: 9:33am - Girls 100 Hurdles Final - Sloan 11:37am - Girls 400 Dash Final - Riker 1:00pm - Boys 1600 Final - Theodore, Timmons 1:18pm - Girls 200 Dash Final - Riker 1:30pm - Girls Discus Final - Stewartson 2:03pm - Girls 300 Hurdles Final - Sloan 2:23pm - Boys 300 Hurdles Final - Garrison 4:40pm - Girls 4x400 Relay Final (Higashi, Anderson, Goble, Riker) GOOD LUCK JAGS!! State Schedule: state_track_2017_time_schedule.pdf This years Varsity League Champs was one of the most successful in Jags T&F history! The Girls finished 5th with 90 points (most ever) while the Boys finished 7th with 75 points (most ever). Congrats to the following League Champions: Girls - Tanner Riker 200 and 4x400 Relay - Both school records, on top of a 2nd in the Sprint Medley, Emily Sloan 100 and 300 Hurdles, and Riley Masten High Jump. Boys - Bailey Timmons 3200 (school record). Other top finishers, Sloane Stewartson - 2nd Discus (school record), Randi Higashi - 5th 400, Bailee Stones 5th 1600, and for the Boys - Chris Theodore 2nd 3200/3rd 1600, Parker Garrison 2nd 300 Hurdles (school record), Blake Williams 3rd High Jump, and Trevor Williams 4th Discus and Shot Put.
Great job Jags! Congratulations to the following athletes in qualifying for the 2017 State Championships!
Girls Tanner Riker - 200, 400, Sprint Medley Relay, 4x400 Relay Bailee Stones - 3200 Emily Sloan - 100 Hurdles, 300 Hurdles Riley Masten - High Jump Sloane Stewartson - Discus Randi Higashi - Sprint Medley Relay, 4x400 Relay Ashley Anderson - 4x400 Relay Emma Goble - Sprint Medley Relay, 4x400 Relay Emily Stillwell - Sprint Medley Relay Alternates for Relay - Amelia Flesner, Annalise Olsen 4x800- 19th (on bubble) Kailey Rex, Bailee Stones, Sammy Spindler, Hope James Boys Bailey Timmons - 1600, 3200, 4x800 Relay Chris Theodore - 1600, 3200, 4x800 Relay Easton Allred - 3200, 4x800 Relay Ryan Meisner - 4x800 Relay Parker Garrison - 300 Hurdles Trevor Williams - Shot Put Blake Fredrickson Shot Put Discus - 19th (on the bubble) Trevor Williams Schedule for the week: Monday 3:10pm - Commons Tuesday 3:10pm - Commons Wednesday 3:10pm - Commons Thurs - Sat - State Track and Field Championships Schedule: state_track_2017_time_schedule.pdf Detailed itinerary and other info to come. Below is the Itinerary and schedule for both days of the League Championships. Some of you will compete both days, some only one day. Please make sure you communicate with your event Coach as to which events you will be in. Rosters will be up tonight.
Thursday 2:50 - Dismissed from class 3:10 - Depart RCHS 3:30 - Arrive Echo Stadium 4:30 - Meet Starts 8:00 - Depart Echo Stadium 8:20pm - Arrive RCHS Saturday 7:15am - Arrive RCHS 7:30am - Depart RCHS 7:50am - Arrive Echo Stadium 9:00am - Meet Starts 1:45pm - Depart Echo Stadium 2:05pm - Arrive RCHS Order of Events (Both Days) continental_league_meet_schedule.docx Some excting performances took place last week at our 2 meets:
Frosh/ Soph League Champioships - Girls 5th place - Congrats to the following F/S League Champs: Tanner Riker - 400, Riley Masten - High Jump, and Girls 4x200 - Anderson, Goble, Flesner, and Higashi. The Boys placed 4th - Boys F/S League Champions - Alex Moss, 300 Hurdles, Avinn Srestha - Triple Jump, and the Boys 4x200 Relay - Moss, Srestha, Cisne, and McHenry. Great Job Jags! Cherry Creek Invite Highlights - Girls 3rd Place! - Led by Emily Sloan 1st - 100 and 300 Hurdles, Tanner Riker 2nd, 200, Sprint Medley 3rd, Riley Masten 2nd High Jump, Bailee Stones 3rd 3200, and Sloane Stewartson 3rd Shot and 4th Discus. Boys Placed 8th - Led by Chris Theodore 3rd 1600, Trevor Williams, 4th Shot, Derek Fearon 4th 3200, Blake Fredrickson 5th Shot, and Matt Rich 5th, High Jump. School Records were set by Ryan Meisner - 800, Girls Sprint Medley - Riker, Higashi, Goble, and Stillwell. Tanner Riker, 200, and Bailee Stones - 3200. Way to go Jags! Next Up League Championships - Thursday and Saturday. Schedule for the Week:
Monday - 3:10pm RCHS Commons Tuesday - 3:10pm RCHS Commons Wednesday - 3:10pm RCHS Commons Thursday - 4:30pm - League Championships - Echo Stadium (Day 1) Friday - 3:10pm - RCHS Commons Saturday - 9am - League Championships -Echo Stadium (Day 2) Sunday - off All Athletes finished with their season, need to bring their uniform to practice or Coach Davies Counseling Office (please have it in a bag with your name on it). Those athletes finished with their season, need to turn in uniforms by Wednesday, May 10, or they will receive a fine. Distance workouts on Coach Davies Blog Cherry Creek Itinerary and Entries 5/6/17: 6:15am -Arrive RCHS 6:30am - Depart RCHS 7:00am - Arrive Cherry Creek HS 7:45am - Field Events (Boys -PV/TJ/D and Girls HJ/TJ/SP) 8:00am - Running Events Begin 4:20pm - Depart Cherry Creek 4:50pm - Arrive RCHS Entries: docs.google.com/spreadsheets/d/1wFvWYAkjdsyT3uZaUbVogZZ7RaRUtAlZNS9AW3TNX5Y/edit?usp=sharing Order of events: cherry_creek_invitational_schedule.docx |
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