Mon - 3:10 pm RCHS PE Area (Track workout)
Tues - 3:30 pm RCHS PE Area (Track workout, weights/core)
Wed - 3:10 pm RCHS PE Area (Track workout)
Thur - 3:10 pm RCHS PE Area ( 25 min jog, weights/core)
Fri - 3:10 pm RCHS PE Area ( Track workout)
Sat - On your own ( Cardio 30 min)
Sun - rest
* The March 11th JV meet at Littleton HS has been moved to March 10th.
** Registration for RCHS Spring Sports is open, please register for Track ASAP!