Schedule for the week:
Everyday we meet PROMPTLY at 3:10 in the RCHS Cafeteria. Please be dressed and ready to go!
Springs Sports Registration: If you have not done so, please go to this link to Register ASAP! - www.rchsjags.com/register-here
Runners Roost Spike Night Thursday 5pm - We will have our annual Spike Night where 10% of sales go back to the RCHS Track Program. Please see attached flyer:
rock_canyon_spike_night.pdf
Friday - Parent Night Meeting 5:30pm in RCHS Cafeteria
Practice Schedule - Practices will run from 3:10 - 5:30pm M-F. Please see our 2019 Varsity and JV Meet Schedule so you are familiar with our meet dates.
Schedule 2/25 to 3/3
Mon - 3:10pm - Commons/Track
Tues - 3:10pm - Commons/Track
Wed - 3:10pm - Commons/Track
Thu - 3:10pm - Commons/Track - Spike Night 5:00pm
Fri - 3:10pm - Commons/Track - Parent Mtg 5:30pm
Sat - 8:00am - Distance - Carson Nature Center/Aspen Grove
Sun - On Your Own
Distance Workouts Under Coach Davies Blog/Sprinters Coach Forest Blog.
GO JAGS 2019 Track and Field!!!