Schedule for the week:
Mon - 3:15pm - Meet in PE Area/Track
Tue - 3:15pm - Meet in PE Area/Track
Wed - 3:15pm - Meet in PE Area/Track/Weights
Thu - 3:15pm - Meet in PE Area/Track/Weights
Fri - 3:15pm - Meet in PE Area/Track
Sat - 8:30am - Distance (Aspen Grove/Panera), 9:00am - Hurdlers RCHS
Sun - Off
Distance workouts on Coach Davies Blog
Sprinters workouts on Coach Forest Blog