Results/Photos/Videos: co.milesplit.com/articles/274655-air-force-hs-open-schurr-rises-to-the-occasion
Schedule for the week:
Monday - 3:15pm - RCHS Commons (distance bundle up, it's gonna be a cold one!)
Tuesday - 3:15pm - RCHS Commons (bundle up again distance, even colder today!)
Wednesday - 3:15pm - RCHS Commons
Thursday - 3:15pm - RCHS Commons
Friday - 3:15pm - RCHS Commons
NO SCHOOL TODAY - Distance - Run on Treadmill if possible!
Saturday Distance - TIME CHANGE -10:30am:
Aspen Grove/Carson Nature Ctr (Panera's for breakfast after run)
Sunday - On your own.
Pre-season thoughts: We are exactly 1 month away from our first official Track and Field practice! What are you doing everyday to prepare for the fast approaching season?
"Success is a journey, not a destination. The doing is often more important than the outcome." Tennis Great Arthur Ashe.