Monday - 3:15pm RCHS Track/4:00pm Weight Room
Tuesday - 3:15pm RCHS Track
Wednesday - 3:15pm - RCHS PE Hallway/4:00pm Weight Room
Thursday - 3:15pm - RCHS PE Hallway
Friday - 3:15pm - RCHS Track
Saturday - On your own
Sunday -On your own
Monday - On your own - President's Holiday