Mon - 3:10pm - Commons
Tue - 3:10pm - Commons
Wed - 3:10pm - Commons
Thu - 3:30pm - JV At Mountain Vista, 3:10pm - Varsity Commons
Fri - 3:00pm - Pomona Invite (Schedule of Events Friday - 100/110/300 Hurdles, 100/200/400, Dash all prelims. 3200 Relay and 3200 Run (Fast), Finals. Field Events - (Boys Long Jump and Discus, Girls Triple Jump, High Jump, and Shot Put all finals).
Sat - 9:00am Pomona Invite - All Races are Finals, with following Field Event Finals - Girls Long Jump and Discus, Boys - Triple Jump, Pole Vault, High Jump and Shot Put.
Meet schedule Link:
pomona_time_schedule.docx
Distance workouts on Coach Davies Blog