Schedule for the week (slight change this week)
Monday - Road Run - Group 1 Boys 60-65 min/Girls 50-55min, Group 2 Boys 50 min/ Girls 40 min/ Group 3 -35 min.
Tuesday - Track Workout
Wednesday - Pre-Race Jv /Road Run Varsity
Thursday - JV Meet at Legend - Varsity Track Workout
Friday - Pre-Race Warmup
Saturday - Dakota Ridge Invite
Midway Point of Season Thoughts:
Outstanding job so far this season DIstance TEAM! You have been working so hard and pushing each other to be the best you can be. The results are impressive because of what you're doing every practice, working hard, testing your limits, and consistently following our training plan. What an exciting season, so far!! Keep doing what your doing and the results will continue to be impressive the remainder of the season!
Monday - Road Run - Group 1 Boys 60-65 min/Girls 50-55min, Group 2 Boys 50 min/ Girls 40 min/ Group 3 -35 min.
Tuesday - Track Workout
Wednesday - Pre-Race Jv /Road Run Varsity
Thursday - JV Meet at Legend - Varsity Track Workout
Friday - Pre-Race Warmup
Saturday - Dakota Ridge Invite
Midway Point of Season Thoughts:
Outstanding job so far this season DIstance TEAM! You have been working so hard and pushing each other to be the best you can be. The results are impressive because of what you're doing every practice, working hard, testing your limits, and consistently following our training plan. What an exciting season, so far!! Keep doing what your doing and the results will continue to be impressive the remainder of the season!