Workouts for the week:
Mon - 35 min run
Tue - 35 min run
Wed - 35 min run
Thu - 35 min run
Fri - 35 min run (on your own)
Sat - on your own - 35 min run
Sun - off
Mon - 35 min run
Tue - 35 min run
Wed - 35 min run
Thu - 35 min run
Fri - 35 min run (on your own)
Sat - on your own - 35 min run
Sun - off