Distance Weekly Workouts: will be posted here under Coach Davies Track and Field Blog. Workouts for Jan 4-10:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0