docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0
Training Schedule for the week:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0
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Training Plan for the week:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Training schedule for the week:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Workouts: Athletes will need to train on their own until the season begins April 27. Our Distance Team has worked very hard these past few months. Our performances proved that in AZ. Our Track season this year is very short, so make sure you keep that fitness level where it's at by following our plan during the remote 2 weeks. We'll be jumping right into racing the first week so you want to be ready to go!
Workouts for the week: docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Workouts: We will meet Monday as a team. After that, athletes will need to train on their own until the season begins April 27. Our Distance Team has worked very hard these past few months. Our performances proved that last weekend in AZ. Our Track season this year is very short, so make sure you keep that fitness level where it's at by following our plan the next 2 weeks. We'll be jumping right into racing the first week so you want to be ready to go!
Workouts: https://docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Workouts for the week:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Distance Workouts for the week:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Distance Workouts for the week:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Workouts for the Week of March 15-21:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Workouts for the week of March 8-14:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 |
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