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  • 2026 Schedule/Indoor/Outdoor
  Canyon Track and Field

Welcome to the Rock canyon
Track and Field website
​ Girls 2024 5a State Champions
 Boys and Girls 2024 continental League champions

2026 CHSSA All STate Track and Field

5/31/2026

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Congratulations to the follow Jags for earning CHSSA All- State Honors this season:
Girls
Pooja Srikanth - 1st Team: Triple Jump
Mila Cimbura - 2nd Team:  800 Run
Callista Larson - Honorable Mention: Pole Vault
Boys
Brady Palmer - Honorable Mention:  400 Dash

Go Jags!!!
​

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End of 2026 Season Notes

5/24/2026

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2026 Season Recap: The coaching staff would like to thank our athletes and families for another successful Track and Field season! Goodbye to our seniors and best of luck in your post graduate pursuits. Also, best wishes to Coach Boss as she returns to Arizona to pursue her career goals. Lastly, a huge thanks to Coach Meyer for his contributions these past 5 years! It was an incredible run as he helped lead the Jags to our 1st State Championships, as well as multiple league championships. He wish him the best as he takes the reins as head football coach at Westminister High School.
Summer Training:
XC Summer Camp: Distance runners please make sure to sign up for our Summer XC Camp Starting June 2. Sign Up here: canyoncountryxc.weebly.com/
Hurdlers/Sprinters Practices: Coach Burns will be meeting this summer to work with our Hurdle/Sprint athletes. Practice schedule to be posted soon.
Have a great summer!
Go Jags!!!
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2026 State Champs Recap/Awards Night

5/17/2026

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2026 State Championship Recap: Congratulations to our athletes who closed out the season with some outstanding performances at this years State Championships! Leading the way was Pooja Srikanth who got on the podium twice with her 2nd Place finish in the Triple Jump, and 8th Place finish in the Long Jump. She was joined on the podium by fellow Lady Jags Mila Cimbura who placed 5th in 800 Run (lowering her school record!), and Callista Larson who placed 8th in the Pole Vault. Great Job Ladies! Over on the boys side, Brady Palmer led Jags podium finishers with his 8th Place in the 400 Dash. He was joined by teammates Ellis Watson, Cameron Walker and Charlie Maxam who also captured an 8th place finish in the 4x200 Relay. The Boys lowered their school record in route to qualifiying for the finals! A big shout out to all of of our Jags athletes who competed in this years State Championships!!
State Results:  live.rapidresultstiming.com/meets/73250/events
CHSSA State Track and Field Articles: chsaanow.com/sports/track
Schedule for the Week:
Track and Field Awards Night - Wednesday, May 20th 6:00pm, Rock Canyon High School Commons.  We're looking forward to recognizing our Jag athletes for their hard work and record setting season!
Please RSVP to the Dugan's email that was sent last week.

Track Photos: Coach Theodore is putting together a slideshow for our Awards Night. 
He is in need of photos! Please see the google doc link below where you can up load photos you have: 
2026 T&F Photos - Google Drive  If you have trouble opening the this link, it was also sent by Amy Cimbura in an email earlier this week.
Uniforms: Athletes please turn in your uniform to Coach Davies on Monday, May 18th during both lunches in the RCHS Commons. Please make sure your uniform is in a bag with your name on it. Please do not turn in another teammates uniform. Turn in your uniform to avoid a fine!!!
Go Jags!!!

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2026 State Championships 5/14-16

5/12/2026

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2026 Colorado Track and Field State Championships
When: Thursday - Saturday May 14-16.
Where: Jeffco Stadium - 6th and Kipling, Lakewood, CO
2026 State Schedule: 
Thursday: 2026state_track_schedule_no_sprint_medley_thursday_.pdf
Friday: 2026fristate_track_schedule_no_sprint_medley_friday.pdf
Saturday: 2026sat_state_track_schedule_no_sprint_medley_saturday_.pdf
5A Heat Sheets: state_5aheatsheets_2026_5a.pdf
CHSSA State Track Website: chsaanow.com/sports/track
Admission and parking tickets are available for purchase in advance on GoFan. No cash sales will be made at the venue, so it is recommended that you purchase tickets in advance to ensure the quickest entry into the venue upon arrival.
See 
the parking map for parking options at Jeffco Stadium.

Important Team Info: Our Team Camp will be located in the southwest stands corner of the stadium on the grassy area. Athletes entrance is on the Northeast side of the stadium only. Every athlete will need an athletes pass each day to enter. Athletes who arrive before our first event each day, can meet our coaches at the athletes gate to get your pass. If you arrive later in the day, you can text one of the coaches and we will come give you your pass at the athletes entrance. Or you can come to the fence by our camp to get your pass. If you do not see a coach at the camp, text one of us and we will come give you your pass. There will be very long lines for parking and entrance into the stadium. Give yourself extra time to park and enter the stadium. Please be in the team camp at least 90 minutes before your event.
Coach Davies will excuse all athletes from classes Thursday and Friday.
Jags Thursday Schedule:
8:05 am 5A - B 100m Dash - Charlie Maxam
8:30 am 5A - G Pole Vault - Francescca Zapparoli and Callista Larson
9:00 am 5A - B 4 X 200m Relay - (Watson, Palmer, Walker, Maxam) Alt. Duris
9:40 am 5A - B 110m Hurdles - Ryan Murphy
10:15 am 5A - B 4 X 800m Relay (Final) - (Thompson, M. Sulzen, G. Sulzen, Laity) Alt. Pita
11:30 am 5A - G Long Jump - Pooja Srikanth

11:40 am 5A - B 200m Dash - Charlie Maxam
12:43 pm 5A - B 400m Dash - Brady Palmer

Friday Schedule:
9:43 am 5A - B 4 X 100m Relay (Watson, Palmer, Walker, Maxam) Alt. Duris
11:25 am 5A - B 300m Hurdles - Ryan Murphy
12:30 pm 5A - G 800m Run - Mila Cimbura
1:55 pm 5A - B 4 X 200m Relay - TBD
Saturday Schedule - All Finals
8:30 am 5A - G Triple Jump - Pooja Srikanth
10:00 am - 5A Boys 110 Hurdles - Ryan Murphy
10:53 am 5A - B 100m Dash - Charlie Naxam
11:53 am 5A Boys 400m Dash - Brady Palmer
1:38 pm 5A Boys 200m Dash - Charlie Maxam
2:30 pm 5A Boys 300m Hurdles - Brady Palmer
2:45 pm 5A Girls 1600m Run - Mila Cimbura
3:40 pm - 5A Boys 4x100m Relay -  (Watson, Palmer, Walker, Maxam) Alt. Duris
Go Jags!!!! 


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STate Championships Week 5/11-17

5/10/2026

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St.Vrain/Windjammer/Teddy's Recap: Our athletes performed well during this last chance pressure packed weekend!
St Vrain: At this extremely competitive meet, our Girls got fine efforts from the 4x100 Relay Team of (Mackenna Witkiewicz, Jordyn Caccamise, Maren Cecil, Pooja Srikanth)) who placed 7th, and Callista Larson, Pole Vault, who placed 9th. On the Boys side more school record setting performances were turned in by our 4x100 Relay Team of (Ellis Watson, Brady Palmer, Cameron Walker, Charlie Maxam) who placed 2nd, and Ryan Murphy in the 300 Hurdles who also placed 2nd! Other top finishers for the boys were, Ryan Murphy 2nd (110 Hurdles), Charlie Maxam and Brady Palmer, 6th and 8th respectively in the (200 Dash).
Results: live.rapidresultstiming.com/meets/71954

WindJammer: Top performances for the Girls were turned in by Camden Sokol - 11th in the Long Jump and Lauren Madsen - 16th- 100 hurdles. While for the Boys: Brady Mclaughlin led the way with a 9th place in the High Jump and Cameron Wahlbrink 11th in the Discus.
Results: cetiming.anet.live/meets/71453

Teddy's Last Chance: Rounding out the weekend, we had top performances from the Girls turned in by Pooja Srikanth in the Long Jump (3rd), and the 4x800 Relay Team of (Mia Alaimo, Lyric Thompson, Aurora Dugan, Mila Cimbura) placing 5th. On the Boys side, leading the way was a 2nd place finish by the 4x800 Relay Team of (Colter Thompson, Micah Sulzen, Gunnar Sulzen, Dylan Laity). Dylan Laity followed that up with a 2nd Place in the 800, narrowly missing state by .02! Tyler Hill 4th in the 3200 Run, and Ryan Murphy 5th in the110 Hurdles rounded out the day.
Results: co.milesplit.com/meets/703541-teddys-last-chance-qualifier-2026/results/1300306/raw
Great Job Jags!!!
Up Next: Colorado State Track and Field Championships, May 14-16
Congratulations to the following Jags on qualifying for the 2026 Track and Field State Championships! (top 18 in each 5A event qualify for state)
Girls Triple Jump: Pooja Srikanth (currently ranked 1st)!
Girls Long Jump: Pooja Srikanth
Girls 800 Run: Mila Cimbura
Girls 1600 Run: Mila Cimbura
Girls Pole Vault: Francessca Zapparoli and Callista Larson
Boys 100 Dash: Charlie Maxam
Boys 400 Dash: Brady Palmer
Boys 110 Hurdles: Ryan Murphy
Boys 300 Hurdles: Ryan Murphy
Boys 4x100 Relay (Ellis Watson, Brady Palmer, Cameron Walker, Charlie Maxam)
Boys 4x200 Relay (Ellis Watson, Brady Palmer, Cameron Walker, Charlie Maxam)
Boys 4x800 Relay (Colter Thompson, Micah Sulzen, Gunner Sulzen, Dylan Laity)
Narrowly missing out (Dylan Laity 19th-800 and 21st-1600, and Girls 4x800 20th)!
More State info, final official quaiifying list, heat sheets, etc. will be posted Monday or Tuesday as it becomes available from CHSSA.

2026 State Meet Schedule: Thursday | Friday | Saturday
Schedule for the week:
Monday - 3:15pm - RCHS Track
Tuesday 3:15pm _RCHS Track

Wednesday 3:15pm - RCHS Track
Thursday - 8:00 am State Championships Jeffco Stadium, Lakewood.
Friday - 
8:00 am State Championships Jeffco Stadium, Lakewood.
Saturday - 9:00 am State Championships Jeffco Stadium, Lakewood.
Sunday - OFF
UNIFORM RETURN: Varsity athletes who have completed their season, please turn in your Singlet during practice (on the track) by Wednesday 5/13. Please have it in a bag with your name on the bag. Also, turn in your own uniform, not a teammates. Failure to do so will result in a fine applied to your school account.
Awards Night: Wednesday, May 20th: 2026: Please join us as we recognize our athletes for their hard work and many outstanding accomplishments this season! 
Dan and Ashley Dugan recently sent an email to everyone regarding our Jags Track and Field Awards Night. Please RSVP to save your spot. Contact Coach Davies if you did not receive that email.
Go Jags!!!


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Teddy's Last Chance May 9th

5/7/2026

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What: Teddys Last Chance Qualifier
When: 11:00 am Saturday May 9 
Where: Roosevelt HS/ Roughrider Stadium, Johnstown CO.
11:00 am Running Events Begin - 11:30am Field Events Begin.
Meet Schedule: fnal_2026_teddys_time_schedule__1_.pdf
Athletes Please arrive 90 minutes before your event. Give yourself extra time as traffic and parking may add to your trip.
Jags Rosters :tinyurl.com/2026TeddysLCRosters
Thanks athletes for being flexible with these ever changing last chance meets. We want to give our athletes "on the bubble" for state, every opportunity to qualify! Please make sure your speaking to your event coach at practice Thursday if you have any questions about your events.
Go Jags !!!
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Hoka St Vrain Invite 5/8/2026 and Windjammer 5/8-9 2026

5/6/2026

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What: HOKA St. Vrain Invite
When: 9:00 am Friday, May 8th 
Where: Everly-Montgomery Field, Longmont High School
Athletes competing in the following events will be excused form classes for the entire day:
(Girls 3200 run, Girls 100 hurdles, Girls/Boys3200 Relay, Girls Pole Vault)
Athletes competing in the (4x100, 200, Boys 1600 and 4x400) will be excused at 12:00pm , or if you wish to be excused for the entire day please speak with Coach Davies Thursday.

Athletes please arrive at the Team camp at least 90 minutes before your event. The drive from Rock Canyon to Longmont HS takes approximately 1hr 20 min. Later in the meet parking will be limited so give yourself plenty of time.
Athletes Competing:
9:00am:  Girls 3200 Run - Mila Cimbura
10:00am: Girls Pole Vault - Calista Larson
10:00am: Boys Discus - Ryan Powers
11:15am: Girls 100 Hurdles - Brielle Kennelly and Lola Stimson
12:05pm: Girls 3200 Relay - (Mia Alaimo, Lyric Thompson, Aurora Dugan, Mila Cimbura)
12:35pm: Boys 3200 Relay - (Knox Starkey, Porter Glauser, John Griffith, Carter Simons)

4:20pm: Girls 300 Hurdles - Brielle Kennelly and Lola Stimson
4:50 pm: Boys 300 Hurdles - Ryan Murphy
5:15pm:  Girls 4x100: (Mackenna Witkiewicz, Jordyn Caccamise, Maren Cecil, Pooja Srikanth)
5:35pm: Boys 4x100: (Ellis Watson, Brady Palmer, Cameron Walker, Charlie Maxam)
6:35pm: Boys 200 Dash - Charlie Maxam and Brady Palmer
7:05pm - Girls 1600 Run - Lyric Thompson
7:40pm - Boys 1600 Run - Colter Thompson, Tyler Hill and Micah Sulzen
8:10pm - Girls 4x400: (Maren Cecil, Jordyn Caccamise, Mia Alaimo, Mila Cimbura)

8:35pm - Boys 4x400: (Ryan Murphy, Camden Hadley, Cameron Walker, Brady Palmer
9:30pm: Boys 1600 Run - Dylan Laity 
Hoka St. Vrain Full Schedule: 
final_hoka_st._vrain_time_schedule_2026_-_sheet1.pdf
Jags St Vrain Rosters: tinyurl.com/jagshokastvrainrosters
(Our entries on the spreadsheet are up to date as are the entries on milesplit. The entries on AthleticNet are in the process of being updated)
Online Tickets for Hoka St Vrain Invite
Adults are $10, Children are $5 and Senior Citizens are free. Please encourage your families to purchase tickets online before arriving at the Stadium.
Go Jags!!!
Windjammer Information - May 8/9th
What: Englewood Windjammer Invite
When: Friday, May 8th - 4:30pm Field Events /5:00pm Running Events
Saturday May 9th, 9:00am both Running and Field Events.

Where: Englewood High School. 3800 S. Logan Street Englewood.

2026 Windjammer Final Meet Schedule: daviescopy_of_2026_windjammer_track_classic_.pdf
Jags Windjammer Rosters: tinyurl.com/2026jagswindjammerrosters
AWARDS: Shirts will be given to the top boy and girl in each event. Relay winners will get 4 shirts
Admission: Tickets will be $6 at the gate, for each session or $10 for a wristband (both days)

Go Jags!!
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LasT Chance Week/Pre State-5/4-10

5/3/2026

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Last Chance Meets: Athletes will have 3 opportunities to compete this week before state. We will take time at Monday's practice to inform athletes as to which meet(s) they will be competing in.
More information about each meet is listed below. There are minimum requirements for St. Vrain and Teddy's Last Chance. Each meet also limits the number of entries. We have many athletes and relays that are "on the bubble" trying to qualify for state (top 18 in each 5A event). Some athletes will be competing both days as we hope to qualify as many Jags for State as possible!

League Championships Recap: Congratulations to our 2026 Continental League Champions; Pooja Srikanth - Girls Tripe Jump (3rd consecutive year!), Brady Palmer - Boys 400 Dash (new school record!), Ryan Murphy - Boys 110 and 300 Hurdles, and the Boys 4x00 Relay (Ryan Murphy, Camden Hadley, Cameron Walker, Brady Palmer). Earning runner up finishes were Francescca Zapparoli - Pole Vault and the Boys 4x800 Relay (Dylan Laity, Micah Sulzen, Westley Pita, Colter Thompson.
Great Job Jags!

Continental League Results: co.milesplit.com/meets/727633-continental-league-championship-2026/results
Upcoming Meets this Week:
Hoka St Vrain Invite:  Friday May 8h, 9:00am Longmont HS
This is the most competitive meet next to the State Meet! Meet minimums required to enter are attached below. Depending on the number of entries, these minimums are subject to change. This is one of the last chance meets for individuals/relays to qualify for state. Your event coaches will speak with you Monday regarding your events. Rosters will be posted Wednesday
St Vrain Minimums: st._vrain_entry_marks_26.pdf
St Vrain Schedule: copy_of_hoka_st._vrain_time_schedule_2026.pdf
Englewood Windjammer: May 8/9 - 5:00pm/9am Englewood HS
There are no minimums for this meet. Each school is allowed 3 individual entries and 1 relay. 
This is also one of the last chance meets for individuals/relays to qualify for state.
Roster will be posted Wednesday.
Windjammer Schedule: 2026_windjammer_track_classic.pdf
Teddy's Last Chance: Saturday May 9th Roosevelt HS, Johnstown.
There are meet minimums required to enter which are attached below. Depending on the number of entries, these minimums are subject to change. This is one of the last chance meets for individuals/relays to qualify for state. Rosters will be posted Thursday.
Teddy's minimums: _teddyslastchance_entry_marks_2026.xlsx_-_sheet1.pdf
Teddy's Schedule: 2026_teddys_time_schedule.pdf

Schedule 5/4 -5/10
Practices start at 3:15pm.
Mon. -3:15pm - Varsity Practice RCHS Track / 4:30pm Weight Room 
Tues. - 3:15pm - Varsity Practice RCHS Track   
Wed. - NO PRACTICE-Snow Day!!!
Thur. -3:15pm Varsity Practice RCHS Track
Fri.- 9:00am - St Vrain Invite/Longmont HS  3:15 -Varsity Practice - RCHS Track 
Sat - 9:00 am Windjammer Invite/Englewood HS and 11:00am Teddy's Last Chance/Roosevelt HS

Sun - off
UNIFORM RETURN: If your season is over, please turn in your Singlet at practice (on the track) by Wednesday in order to avoid a fine. Please have it in a bag with your name on the bag. Also, turn in your own uniform.. 
Mark you Calendars:
Wednesday, May 20th 6pm - Track and Field Awards Night - RCHS Cafeteria.

Go Jags!!!
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2026 Varsity League Championships 5/2/2026

4/30/2026

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co.milesplit.com/meets/727633-continental-league-championship-2026What: 2026 Continental League Varsity Championships - 11 schools competing
When : Saturday, May 2nd 8:00am
Where: Echo Stadium, Parker
Athletes, please arrive at Echo Stadium by 7:00am 
Weigh-Ins: Shot/Discus 7-7:45am. Pole Vault: 7:45-8:30am
Coaches meeting 7:30am    
RUNNING EVENTS ROLLING SCHEDULE:  ALL EVENTS ARE FINALS                   
8:00 am   
4 X 800m Relay    Girls  

4 X 800m Relay    Boys   
100m Hurdles      Girls    
110m Hurdles      Boys
100m Dash         Girls
​100m Dash         Boys
4 x 200 Relay      Girls
4 x 200 Relay      Boys
1600m Run        Girls        
1600m Run        Boys
4x100 Relay        Girls
4x100 Relay        Boys
400m Dash         Girls
400m Dash         Boys
300m Hurdles     Girls
300m Hurdles     Boys
800m Run         Girls
800m Run         Boys
200m Dash        Girls
200m Dash        Boys
3200m Run        Girls
3200m Run        Boys
4 x 400 Relay     Girls
4 x 400 Relay     Boys

FIELD EVENTS:
8:00     Long Jump Girls followed by Boys
          Triple Jump Boys followed by Girls
          Discus Girls followed by Boys
          Shot Put Boys followed by Girls
          High Jump Girls followed by Boys
9:00    Pole Vault  Girls followed by Boys  
Athletes will need to remain at the meet until its conclusion.
Jags League Champs Rosters: tinyurl.com/2026Varsityleaguechamps
Meet Website: co.milesplit.com/meets/727633-continental-league-championship-2026
Spectator Entry Fee
$7 GoFan or Cash - Buy your tickets ahead of time! GoFan PAYMENT LINK
Go Jags!!!
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Varsity League Championship Update

4/29/2026

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League Meet Update: The Thursday session of the Varsity League Champs has been cancelled. The meet will move to a one day meet on Saturday, starting at 8am.  All events will be held.
​More information posted later tonight.
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